Tuesday, March 28, 2017

Paleo Recipes Work Great


The Paleo Diet and similarly, the Paleo Recipes you're about to discover work by two fundamental principles: 1. Put maximum nutrition INTO your body... and... 2. Reduce or eliminate toxins and "interference". The first one is obvious. Natural foods from the plant and animal world especially when organic and untouched by the horrors of modern food production and manufacturing are loaded with essential nutrition. The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food... and the many hidden toxins in commercial meat, fruits and vegetables... Our bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation. Yes, the recipes in this book are universally healthy and whether you’re a stay-at-home Mom, an elite athlete or a busy exectutive. Remember: when you consume foods we as humans have evolved to eat and you cut out the “modern” foods that don’t mix with our genes and DNA... You trigger a wave of rejuvenation throughout your body one that’s visible on your midsection, your muscle tone, skin, hair, face and much more. This is just one reason why so many people from all walks of life are turning to the Paleo diet because it produces results without the oppressive, tasteless foods and portion or calorie control you find on most diets. Paleo Recipes!