Thursday, January 19, 2017

Pectin Jellies and Jams

Heart disease is a major problem for all humans along with high cholesterol. Doctors have been  working on lowering both for years. Getting more pectin in your diet is a great way to lower both. Since pectin dissolves into a gel molecules of fat and cholesterol get trapped before they get into the blood stream. Pectin isn't digested bacteria in the intestine start eating it up which also interrupts the production of cholesterol. In other words it traps the fat before it gets into the blood stream.