Sunday, October 30, 2016

Jock itch is another fungal infection

Jock itch is another fungal infection that irritates the groin area. It usually starts at the feet and is spread to the groin from touching the groin after you have touched an effected foot. You should wear loose fitting clothing. Do not wear spandex type shorts this will increase the jock itch. If you notice small patches of scaling and itching near the inner thigh and groin you are probably infected with jock itch.
You need to treat it or it will spread to your abdomen and buttocks. You can also spread the infection to your bedding , towels, and clothes. They will need to be laundered every day in hot soap and water to prevent the spread of the fungus. You can treat the area with over the counter medications such as topical imidazoles type medications for a month twice a day. Keep the infected area clean and dry and apply anti-fungal creams and powders to help control the athletes foot and jock itch.

Friday, October 28, 2016

The fungus that causes athlete's foot

When you have athlete's foot your skin on your feet will be red and have itchy scaling of the soles of your foot and between your toes. If you go to locker rooms or places that have moist warm air then the chances of getting an infection of athletes foot increases. The fungus that causes athlete's foot loves this type of environment and you should be careful. Your body harbors the fungus but we have a natural bacteria that keeps it in check and from spreading.
You need to treat this skin condition or it can turn into a secondary infection with severe cracking and blisters of the skin.You need to be careful not to spread the athlete's foot through direct contact to another person. You need to keep your feet dry as possible. After you bathe make sure to wipe down the skin area with a antibacterial cleaner to prevent the fungus from spreading. Do not share towels and make sure to ware thongs and put on a clean pair of white socks. Make sure to wash your socks in hot water and detergent to kill the fungus. Keep away from moisture and wash your feet twice a day and dry them thoroughly and apply medication. Make sure to dry between your toes and if necessary use a blow dryer to dry your foot. You can go barefoot or wear sandals this will help get rid of the foot infection. After you have washed your feet use any products that contain Tinactin, creams should work the best. You can soak your feet in black tea and warm water this will help relieve the itching.

Thursday, October 20, 2016

Chestnuts Healthy Nuts

The healthy nuts also contain amino acid arginine which is good for the heart. This also helps
 expand the blood vessels. The healthy nuts also contain vitamin E the best are almonds and walnuts.  Health nuts also contain copper and magnesium which helps blood pressure and heart rhythms. The  healthy nuts contain protein and many different vitamins. The peanut has complete protein which means  it contains all the amino acids that you cannot due without. They are a great source of fiber the  best is pistachios and almonds. Walnuts have a compound called ellagic acid that battles cancer and  is a antioxidant.
Chestnuts Healthy Nuts

Wednesday, October 5, 2016

Mushrooms are a fungus that is good for your health.

Mushrooms are a fungus that is good for your health. They can reduce your cholesterol levels and  have been used in Asian countries for centuries. They are being used in research studies to determine  how good they are for a healthy diet. Research has shown that they help with healing since mushrooms  stimulate the immune system. The white button mushroom a favorite has little known health properties.  The white button mushroom does contain nutrients like B vitamins.
Mushrooms Healthy Diet

Monday, October 3, 2016

Ammonia,can be very irritating to the eyes

It is important to remember the toxic chemicals do not stay isolated in the container.Ammonia,can be very irritating to the eyes,nose,throat.It can cause rashes,redness,and even burns. Bleach, is found in almost everyone's laundry rooms it is the most reported expose by the poison control center. Lye, Found in tub and tile cleaners. It is corrosive and alkaline when swallowed lye will eat right through your skin,face,and wind pipe. Raid and Black-flag pesticides are very dangerous, you need to keep children and pets away from them.

Sunday, October 2, 2016

Bone Pain Healthy Bones

 One of the most important things you can do is keep your bones strong. It is very important to make  sure you get enough calcium intake all your life. This will keep the bones health and reduce bone   pain later in life. It also keeps the bones strong and help prevent bone fractures. Research has  shown that if you can consume soy it will play an active role in helping bones hold on to there  calcium. Calcium is a very important mineral for bone health. Women who are in their child bearing  years should get at least one thousand milligrams of calcium a day. For example one glass of milk  contains three hundred two milligrams of calcium.
Bone Pain Healthy Bones