antioxidant. You can try a couple tomatoes and green peppers to make a great tomato juice. Peal a
cucumber and a small onion and try adding others over crushed ice for a summer juicer. Research has show that people that drink or eat flavonoids rich foods such as apple and onions have lower risks of heart problems then those who do not. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.