Friday, December 4, 2015

Anemia Iron Deficiency

You need to see your doctor if you think you have anemia so he can run some test to make sure its not something else. If the problem is not enough iron in the diet it is easy to correct. There are many forms of anemia but the most common is iron deficiency. You need to get more iron in your diet and for women that is most important. Anemia can make you feel sluggish and weak. You can be cold and your brain feel fuzzy. It is important to keep your iron stores up or you can be at risk to develop anemia. Most of the time it is a easy condition to cure with a proper diet.
Anemia Iron Deficiency