Tuesday, September 16, 2014

Oxygen

A Lack of Oxygen can cause:
Circulation problems,  Memory loss, Irrational behavior Irritability , Poor Digestion ,Muscle aches & pains,  Lung problems, Dizziness , Depression, Body weakness.
The body needs Adequate Oxygen for:
Energy  Digestion Removing toxins Fueling the muscles Metabolizing fat & carbohydrates, Maintaining a healthy immune system , Removing viruses, parasites, and bacteria Keeping the heart pumping & healthy Helping the lungs to breathe.
According to Dr. Otto Warburg, winner of the Nobel Prize for cancer research. “Cancer has only one prime cause. It is the replacement of normal oxygen respiration of the body’s cells by an anaerobic cell respiration.” Otherwise, there is not enough oxygen at the cellular level.
In addition, an insufficient supply of oxygen to the tissues, is a major cause of our worst diseases, including heart disease.
So what can you do to increase the oxygen level to your cells and provide your body with the oxygen it needs for optimum health? Here are six suggestions:
1. Get more physical exercise
2. Eat dark-colored berries
3. Eat plenty of green, leafy vegetables
4. Avoid trans fats
5. Take oxygen-enhancing products, such as Cell food & other oxygen products.
6. Take food-based antioxidants, such as in wild blueberries.
Of course, if you are under a doctor’s care and taking prescription medicines, you would be wise to check with him or her before making any significant changes in diet or exercise.