Thursday, April 26, 2018

Negative energy in the home

Negative energy in the home is created by having straight lines and sharp edges. Try and break them up with rounded corners and plants and relaxing throws. You can use mirrors and crystals and wind chimes bring a positive energy flow to people and the home. A picture of a powerful animal such as a dragon or tiger will reverse negative energy. The right colors will create harmony in the home. Light colors white and cream are great for halls and entrances. Red and green are for attracting wealth in a working area.

You will need light pastels in the bedrooms to promote peace and restfulness. This is all part of creating your own Feng Shui which in turn should help you to have inner peace. You need to create a positive flow in your home. You should remove any clutter and broken item that are blocking the positive harmony in the home.

Make sure plants are health and have crystals in the proper places.You can experiment with each room by moving furniture adding a wind chime or a mirror or sun catcher.Living plants such as bamboo create a nice but powerful and positive energy flow,do not use artificial plants do not have energies.You can burn some eucalyptus oil or lavender to help with your own inner peace and relaxation.To create harmony on the home you can use water elements.

Feng Shui Click Here! A dish of rose water or a dish of water with colored stones or crystals with blue or green oil. Air elements can be a fragrant oil burner an incense stick or feathery grasses with a lavender oil on them. Pot pourri in a dish of peppermint will also create harmony in the room. You can use racks of fruits in the eating areas will help with relaxation and keep sharp item out of sight. Domestic harmony is important in your life to reduce stress and make you love your life and well being.
Feng Shui Click Here!

Sunday, March 25, 2018

more natural energy

Is your memory getting worse?... 1 complaint I've heard over the years from most people over the age of 30 (heck, even "younger" people) is that they want "more energy", both physically and mentally. Having low energy levels makes your feel "old". When you have low energy, you just can't enjoy life as much, right?... - You're not as productive at work (or in life!)... - You don't have energy to exercise or do physical activities... - Your mind isn't as sharp and you have "brain fog"... - You're too tired to be "intimate" with your special someone You don't even enjoy your leisure time as much because you just want to rest and "do nothing". Most people say "well, I'm just getting older", but it doesn't have to be this way. There is a simple way to quickly improve and fix this and have more natural energy! In today's video, my friend Dr. Sam Robbins reveal how you can turn ON your "energy switch" and give your body the #1 element it needs for all-day youthful energy, and razor sharp thinking.

Tuesday, March 20, 2018

best weight loss and fat burning products

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Thursday, March 15, 2018

flaxseed a day lowered their cholesterol

Flaxseed also appears to lower levels of dangerous low density lipoprotein cholesterol the kind that  can cause heart disease. In a study people who ate five table spoons of flaxseed a day lowered their  cholesterol by eight percent. Laboratory research has shown the lignans in flaxseed may have bacteria  and fungus fighting abilities which mean it can help in fighting infections. Lignans can help subdue  cancerous changes once they have occurred in research studies. It has been shown that the omega 3  fatty acids the it contains appear to reduce the incidence of blood clotting that can increase the  risk of heart disease and stroke.
The cholesterol plaque!

Wednesday, March 14, 2018

struggling to lose weight

Control appetite is the most important thing you can do burn fat naturally. Seek out the foods
 that are healthy or high satisfaction foods. Remember that low fat diets need to have regular
 exercise and it is very important to stay hydrated. Drinking plenty of water helps flush out your
 system and keep you healthy. Research has shown that you can lose weight when you are over weight and  can burn fat naturally by eating high satisfaction foods that are low in fat.

So if you’re struggling to lose weight, and nothing seems to change no matter how hard you try
Or maybe your energy isn’t where you’d like it to be. Leaving you feeling sluggish and moody when you have no idea why.Then this metabolic glitch just above your belly may be the reason why.
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Saturday, February 24, 2018

How to look and feel younger healthier

Green tea is a good antioxidant try to drink without sugar.
Changing your hair style can make you look younger.  Wearing a dress instead of a skirt shirt can give you a hourglass figure.  This can make you look younger and feel better about yourself.  When you feel better about yourself, your self-esteem will increase.

Something we cannot control is genetics.  This is a big part of how you look and feel, however we can do other things.  Thirty percent is genetics, while the other seventy percent is the choices we make.  This is why it is important to quit smoking, limit alcohol intake, exercise, and keep a healthy, well-balanced diet.  All this is very important, not only to be healthier, but for a better quality of life as well and Physical fitness.
In today's video, my friend Dr. Sam Robbins reveal how you can turn ON your "energy switch" and give your body the #1 element it needs for all-day youthful energy, and razor sharp thinking.

Wednesday, February 21, 2018

best fat burning foods

Discover the best fat burning foods this is a nutrition list of over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order, listing why each food will help you burn fat. You will find no fluff or long pages of explanations. This is a hard-hitting, straight to the point book on what foods are now known to be healthy fat burning foods and why. When you next go shopping - don't leave home without it! Fat Burning Foods Help

Tuesday, February 20, 2018


 We all need to exercise to maintain our health. These work outs are for the young and old. You need to start slow and build up if you are not use to working out. All these exercises were developed by a licensed athletic trainer just start out slowly and work up to build your endurance.

Description: Start with your feet shoulder-width apart, squat down as far as you can and place your hands on the ground at shoulder width as if you are about to do a push up. From here, kick your feet back into the push-up position in one fluid motion.
 Immediately lift your feet and shoot them back towards your hands, landing back in the starting position. Then, jump up as high as you can in a jump and land in the starting position. That is one repetition.

Muscles worked: Full Body.
Mountain Climbers
Description: Begin with your hands and feet on the floor so your body is in an extended U-shape. Bring one knee up to your chest, then immediately switch legs, bringing your opposite leg up to your chest. Both feet should strike the ground on each repetition. Hands remain on the ground at all times.
Muscles worked: Lower Body/Cardio.

Power Step-Ups
Description: Step up onto and object, then step back down from it. Perform as a normal step-up, however, with powerful force and explosive action.
Muscles worked: A higher step targets the hamstrings more and a lower step targets the quads more. Other muscles are glut max, calf complex.

3-way Shoulders
Description: Start standing with feet shoulder width apart. Hold dumbbells at sides of body. This exercise involves three different movements. First, a lateral raise followed by a forward raise. For the third part, squat down, and perform shoulder protraction. Stand up straight again. That is considered one repetition.
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